Bhakti Vinyasa
All Levels
Bhakti Vinyasa Flow is a heart opening intentional practice combining Kirtan, the art of ecstatic chanting with Hatha Vinyasa Flow Yoga
Vinyasa Flow
All Levels
Links breath to movement, builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations.
Power Vinyasa
All Levels
A challenging and dynamic flow class focusing on building strength, serenity, flexibility and balance, emphasizing the linking of breath with movement.
4:30-5:45pm
Vinyasa Flow
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7:30-9:00pm
Community Kirtan
Community
Kirtan
Kirtan is an ancient spiritual practice of Bhakti Yoga designed to collectively raise our vibration through call and response chanting of Sanskrit mantra.
Yin Yoga
All Levels
A passive practice that deeply nourishes the connective tissues. Poses are held for several minutes to gently open the body and rehabilitate the tissues.
